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Randolph High School football won a state championship.

Off-Season Workouts Lead to a State Championship

Doug Curtin 29 Dec 2021
The Randolph Blue Devils won their first ever football state championship this season. The journey all started in the off-season.
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State championship trophy next to football.

Winning A Football State Championship – The Ultimate Goal

Doug Curtin 02 Dec 2021
Cary Grove High School football successfully won a state championship this fall, capping off an undefeated season. Check out they train in the weight room!
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Canton gymnasium.

Wellness & Physical Education Classes To Be Proud Of

Doug Curtin 18 Nov 2021
Canton Public Schools wellness and PE classes are ‘not your dad’s gym class.’ Teachers are on a mission to set students up to be fit for life.
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Consistency Is The Key To High School Strength & Conditioning

Doug Curtin 11 Nov 2021
Estherville Lincoln Central knows that consistency in the weight room is they key to success. Check out how they make strength and conditioning a priority.
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Rusty Fuller featured image.

Measuring Success In & Out Of The Weight Room

Doug Curtin 16 Aug 2021
Entering his 8th year at St. Paul High School, Rusty Fuller is celebrating the success in and out of the weight room for his student-athletes. See what he has done to get here.
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PLT4M rackview featured on a laptop.

Using Peer Teaching & Technology Effectively In PE

Doug Curtin 09 Aug 2021
At Quincy High School, PE teachers have 34 minutes of class time and make the most of it through peer to peer teaching and incorporating technology.
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Darin Nolan cover page.

Planning For The New Year – Post COVID PE

Doug Curtin 27 Jul 2021
Heading back to school means setting up a plan for the new semester. Darin Nolan is taking lessons from before and during COVID to make the most out of a new year!
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Fitness for All: Unifying PE and Athletics

Doug Curtin 28 Jun 2021
When schools look for places to invest that will impact all students, many turn to the fitness center. See how Horace Greeley High School made it happen!
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Lifelong Fitness Starts WIth Intrinsic Motivation

Doug Curtin 03 Jun 2021
Jeff Russell at Wethersfield High School looks at PE as the best chance to develop students’ intrinsic motivation to workout and stay fit for life.
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Personalized Training In The Weight Room

Doug Curtin 18 May 2021
Andrew Shaw personalized the weight training experience for his students at Nashville Christian through individualized weights and real time feedback.
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