High School Archives

Cary Grove’s Coordinated Approach To The Weight Room

Doug Curtin 23 Jan 2024

Cary Grove has taken a coordinated approach to weightlifting across physical education and athletics and is seeing the positive results.

Doug Curtin 05 Jan 2024

MACCRAY School District has made a push for a 7th-12th weightlifting program through physical education and is seeing the positive results!

Doug Curtin 19 Dec 2023

Van Meter High School in Iowa has celebrated state championship success. See VM’s year round recipe to building better athletes and teams.

Doug Curtin 09 Nov 2023

Plainfield South has pushed for a school-wide weight training program that has unified PE and Athletics. See how they have done it!

Doug Curtin 01 Nov 2023

Loyola Academy in Illinois has over 800 student-athletes training on a regular basis and is seeing the hard work pay off.

Doug Curtin 24 Oct 2023

See how Cordova High School offers and manages weight training classes for students to workout during the school day.

Doug Curtin 17 Oct 2023

Carbondale Community High School in Illinois has created a community in the weight room for students and teachers. See how!

Doug Curtin 28 Sep 2023

Southeast Polk High School in Iowa has emerged as a powerhouse in the world of high school sports. See how PE fuels athletic success!

Doug Curtin 21 Sep 2023

Plymouth High School in Wisconsin uses strength and conditioning as a tool for complete student-athlete development. See how!

Doug Curtin 28 Aug 2023

SUNY Cortland is one of the nation’s best PE teacher education programs. See how they are incorporating PLT4M into their program.

Doug Curtin 27 Aug 2023

Robinson High School’s unified strength and conditioning program has led to more buy-in and better results for athletes, coaches, and teams.

Doug Curtin 13 Jun 2023

Data-driven physical education empowers students, informs teachers and administrators, and creates impressive results at Baraboo HS.