Rob Kassebaum

Rob Kassebaum Headshot

Rob Kassebaum

  • Strength & Conditioning Teacher, Assistant Track Coach
  • Woodburn High School (OR)
  • 31 Years of Experience
  • PLT4M Certified Educator

About Rob

Rob is a Strength and Conditioning teacher and Assistant Track Coach with 31 years of experience in physical education, athletic development, and coaching. His background includes middle school and high school teaching along with serving as a Head Football, Wrestling, and Track Coach throughout his career.

Rob has also been recognized as an Oregon State Coach of the Year twice in football, as well as a Strength Coach of the Year and Regional Strength Coach of the Year.

Rob’s Approach & Insights

Rob shared his philosophy, approach, and how PLT4M plays a role in his program. Here’s what he had to say:

Rob Kassebaum testimonial

Goals & Mission

β€œMy goal is to give students the ability to safely and efficiently train to meet their current goals while also giving them the tools to continue training after high school.”

How I Use PLT4M

β€œI use PLT4M to deliver training workouts and track progress.


The data is used for goal setting, and there are assignments that can be assigned to students as makeup work for missed class.”

Collage of photos from Woodburn High School weight room and students working out
Students workout during physical education class at Woodburn High School.

Why I Use PLT4M

β€œI believe PLT4M is a great way to promote vertical alignment for K–12 PE and develop workouts that are as specific as an educator wants them to be.

Whether it’s fitness, skill development, or weight training, there are great tools for teaching progressions and tracking data.”

Impact on My Program

β€œPLT4M’s biggest impact is that it allows us to offer multiple workout options while still staying organized and on task in the weight room.”

Favorite Feature

β€œThe ability to organize and manage multiple workout options while tracking student progress.”

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