Kelsey Allen
- PE Teacher & Department Head for 6–12 Health & PE
- Saratoga Springs High School – NY
- 13 Years of Experience
- PLT4M Certified Educator
About Kelsey
Kelsey is a Physical Education teacher and Department Head for grades 6–12 Health and Physical Education at Saratoga Springs High School. She earned her BSEd in Physical Education from SUNY Cortland and her MA in International Sport Management from London Metropolitan University.
In addition to teaching, Kelsey coaches Girls Varsity Soccer and Unified Basketball.
Kelsey’s Approach & Insights
Kelsey shared her philosophy, approach, and how PLT4M plays a role in her program. Here’s what she had to say:
Goals & Mission
“My mission is to provide all students with the skills, knowledge, and confidence to make active living a way of life.
I try to empower all students to sustain lifelong physical activity as a foundation for a healthy, productive, and fulfilling existence.”
How I Use PLT4M
“We use PLT4M in all of our PE classes.
Strength and Conditioning follows several programs throughout the year and tracks benchmark testing data. Other PE classes use it to learn core lifts and track fitness testing data.
We also use PLT4M to build custom programs for athletics.”
Why I Use PLT4M
“PLT4M is an incredible teaching tool and student resource.
It gave us all the tools we needed to run an amazing strength and conditioning program while providing meaningful data that helps personalize workouts, track progress, and demonstrate student learning.”
Impact on My Program
“PLT4M has enabled us to focus more on fitness and track student progress.
Our students love that they can work independently, move at their own pace, and see real-time data regarding their growth and performance.”
Favorite Feature
“The custom program builder is my favorite feature.
It keeps my curriculum on track, and everything is so organized.”
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