Introduction To Mindfulness Webinar

With all of the distractions in today’s world, mindfulness offers an opportunity to be more present in the moment. But like anything else, it takes education and practice. How do we introduce mindfulness to our students?

As more schools look to incorporate social-emotional learning, join us as we break down and introduce mindfulness education. In this webinar, certified educator and teacher Meghan Leighton will define mindfulness, introduce key topics, and talk through sample lessons that teachers can use.

Webinar Recording

Webinar Slides

Mindfulness Webinar by Doug Curtin

Lesson Sample

In this webinar, Meghan references lesson 7, Mindful Communication. Check out the full lesson for yourself.

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