Chalk Talk – Episode 17 – Stressed Out – Finding Balance in PE Students are more stressed-out than ever before. Where in their lives can we help them find balance? Physical Education. Molly Collins, PE Teacher, talks about building relationships, being vulnerable, and understanding that not every day is perfect….for students or teachers. This episode is sponsored by the PLT4M Essay Contest. Students across the country have the chance to think and write creatively as to why PE is important to them this October. Time Stamps: Part 1: Activity + Relationships: Molly Collins Introduction (1:00-2:52)Kids are Stressed: Facts and Feelings Behind It (2:52-5:57)Building Relationships. Seeing The Whole Picture of Students “I don’t forget this is a WELLNESS class.” (5:57-9:50)Storytime with Collins: Being Vulnerable For Your Students (9:50-12:20)Knowing When to Adjust “You can observe a lot just by watching”-Yogi Bera (12:20-17:30) Meeting Them At The Door…Growing Relationships (17:30-19:30)Go check out Molly’s article “The New Age of PE: Purpose, Passion and Pride”Part 2: Flexibility + Feedback: Making Changes Mid Class – Trial and Error..But Never Forget the Music (19:30-24:20) Stretching For Recovery Assignment: Responses and Results (25:20-29:00)The Science Behind Stress (29-33:20) Bonus: Brody James: A Dog’s Life (33:40-40:31) Check out Brody’s Video Here’s how to make sure you never miss an episode:Find and subscribe on Apple Podcasts, Google Podcast, Spotify, and more! Rate & review us to tell us what you’re loving and help us to reach more listeners.Follow us on Facebook, Instagram, and Twitter to stay up to date on Chalk Talk updates. Use use #PLT4MChalkTalk to connect with us!Have an idea or topic you would like us to cover? Feel free to send us along a suggestion!