Continued Success Through Covid
20 Oct 2020
Stephanie Fornander and Rachel Ryden have championed a fitness and S&C program at Boise that they were determined to continue through Covid.
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Remote Physical Education – From Plan To Practice
05 Oct 2020
Monte Vista High School PE has taken a detailed plan and put it into action for remote learning during the 2020 school year.
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Middle School Physical Education
27 Oct 2020
Glenwood Middle School PE has always been about variety and choice. See how during Covid they have focused in on fitness choices through PLT4M.
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Hybrid Wellness – Challenge Accepted
16 Oct 2020
Hybrid wellness challenges teachers to manage students in-person and at home, all during one class. See how Canton is doing it with the help of PLT4M.
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Athletes Succeed When Coaches Unite
14 May 2020
For multi-sport athletes to succeed, coaches and the athletic department must be on the same page. Southmont High (IN) moved to unite in their training.
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Program Reboot – Fresh Start Through S+C
30 Apr 2020
After a few losing seasons, Wallkill football needed to reboot their program and looked to the weight room and PLT4M to help them get a fresh start.
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School-Wide S+C – Trial & Error
09 Mar 2020
High school S+C is constantly evolving. See how one school united Athletics and PE to provide the most opportunities for student achievement!
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A Championship Mindset: Hard Work In The Weight Room
06 Feb 2020
The Many Tigers are no strangers to post-season success. To stay in championship hunt, they know they have to continue working hard in the weight room.
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Mixed Physical Education Classes – Personalized Learning
27 Jan 2020
North High School in Evansville, IN is making the most of mixed bag Physical Education classes by having a plan, process and purpose in strength training!
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Old School Mentality – New Weight Room Technology
13 Jan 2020
“As much as you want to think you have time to put workouts together for each group, you just don’t.” Larry Cox only had so much time in his day, so he turned to PLT4M to help deliver high quality workout programs to his athletes.
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Weightlifting For Everyone – Female Athletes Want In
06 Nov 2019
‘The weight room is often open to anyone, but just football uses it.’ Emmett HS decided to take action so that tradition was not continued. They made weightlifting the culture for everyone.
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Hoops Teams Hit The Weight Room
04 Oct 2019
High school basketball teams are embracing strength and conditioning to stay competitive. Barr Reeve High School in Indiana hits the weight room in hopes of future state championship runs.
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