Athletics Archives

Plainfield South’s Push For School-Wide Weight Training

Doug Curtin 09 Nov 2023

Plainfield South has pushed for a school-wide weight training program that has unified PE and Athletics. See how they have done it!

Doug Curtin 01 Nov 2023

Loyola Academy in Illinois has over 800 student-athletes training on a regular basis and is seeing the hard work pay off.

Doug Curtin 31 Oct 2023

Archbishop Riordan High School in California has pushed for a school-wide strength and conditioning program through unified PE and athletics.

Doug Curtin 24 Oct 2023

See how Cordova High School offers and manages weight training classes for students to workout during the school day.

Doug Curtin 21 Sep 2023

Plymouth High School in Wisconsin uses strength and conditioning as a tool for complete student-athlete development. See how!

Doug Curtin 27 Aug 2023

Robinson High School’s unified strength and conditioning program has led to more buy-in and better results for athletes, coaches, and teams.

Doug Curtin 25 Aug 2023

Honesdale High School believes in the power of a unified strength and conditioning program. Check out how they are getting stronger together!

Doug Curtin 09 Aug 2023

PLT4M took a road trip to Schuylerville High School in New York to check out a day in the life of the football summer workouts program.

Doug Curtin 02 Aug 2023

Grundy Center is a small school seeing big success. See how they have taken a personalized approach in the weight room.

Doug Curtin 12 Jun 2023

Marion Local in Ohio has always made headlines in the world of high school athletics. For Marion Local, athletic success starts before school.

Doug Curtin 29 Mar 2023

We highlight 7 keys to success from Naperville North’s strength and performance classes and program. Check it out!

Doug Curtin 02 Feb 2023

The Van Wert football team went from 0-10 to winning their first state championship. Check out the steps to Van Wert’s triumphant turnaround.