The Return to Weight Training

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The Return to Weight Training

Many schools are returning to the weight room in some capacity. After a long hiatus from consistent weight training, there are many considerations to think about. Sam Breslin joins us to discuss how to safely and effectively transition your teams and classes back into a weight training program.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_video link=”https://youtu.be/NHm61Poof4A”][/vc_column][/vc_row][vc_row][vc_column][vc_separator][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]

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