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6 Tips To Navigate Stress Eating
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Empower kids to say “YES” to a healthy lifestyle and “NO” to underage drinking!
PLT4M is proud to now offer easy-to-implement lesson plans from Ask, Listen, Learn: Kids and Alcohol Don’t Mix, a program from http://Responsiblity.org.
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Underage Drinking Prevention Lesson Plans
Underage drinking prevention lesson plans empower kids to say “YES” to a healthy lifestyle and “NO” to underage drinking.
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In an age of social media and online connectivity, how can we ensure our students are safe, appropriate, ethical, and empathetic in their virtual world?
Digital Citizenship Lesson Plans
Digital citizenship lesson plans explore how students can be safe, appropriate, ethical, empathetic, and more in the digital world.
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How do you make use of your school's cardio equipment in PE classes?
Treadmill Running Workouts For Students
Treadmill running workouts build confidence in the world of running for students of all fitness levels. See a free workout from PLT4M!
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“Our injury rates are way down. The addition of strength and speed work has helped to keep our athletes healthy and playing throughout the season, which is often the most valuable thing that can come from the weight room.”
Sports Performance Classes Empower Female Student-Athletes
Preston High School in Idaho is empowering female student-athletes through strength and conditioning classes.
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Proud of my kids for what is happening in PE Class! We have gone from sitting on machines to using core muscles and learning functional strength training exercises. Huge culture shift, skill progressions, and health benefits! 💪@GreeceOlympia @PLT4M #physedu #functionalfitness
Where does Gymnastics fit into your Physical Education curriculum?
Gymnastics Lesson Plans
Check out the wide variety of different skills and drills PE teachers can introduce in gymnastics lesson plans.
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