More than workouts or classes, our original content is designed to develop physical literacy from the ground up.
Lessons that last a lifetime, delivered by you!
Inspire your students’ love of fitness with popular units such as Bootcamp, WalkFit, Pilates, Yoga and beyond. Your students will never tired of trying new things!
Ensure safety through our structured, progression-based approach to weight training that helps students master technique and build confidence at every step!
Develop whole child wellness with our modernized skills-based health curriculum that helps you address the challenges today’s students face.
Build a strong foundation in physical literacy through fun, engaging, and age-appropriate lessons designed to support motor skill and social-emotional development.
Cultivate a love of lifetime activities with our library of secondary games that help you provide a well-rounded, comprehensive curriculum.
Empower your athletes with elite-level strength, speed and conditioning programs, easily customizable, built by a team of certified performance specialists.
Our curriculum continues to grow! Check out our latest course catalog and explore if PLT4M could work for you!
Our customizable, standards-based courses help you prepare students to move confidently and competently throughout their lives.
Instruction builds as courses progress, introducing new challenges and skills to master as students grow.
Kids set the tone for their own training by creating goals, tweaking reps, and going at their own pace, with the training plan adapting to their choices.
Our courses are designed to capture the attention of students so they can get something out of every lesson.
Skills are built on strong foundations, so our programs start with the basics to develop proper mechanics and body awareness.
Instruction builds as courses progress, introducing new challenges and skills to master as students grow.
Kids set the tone for their own training by creating goals, tweaking reps, and going at their own pace, with the training plan adapting to their choices.
Our courses are designed to capture the attention of students so they can get something out of every lesson.
Skills are built on strong foundations, so our programs start with the basics to develop proper mechanics and body awareness.
MBA,Co-founder, Director of Technology
NASM-PES & TRS Movement & Mobility Specialist
Mindfulness Instructor
Certified MA Educator, Meditation Teacher, & Yoga Instructor
