Sam Breslin, CSCS*D

Co-founder, Director of Performance


Sam is embedded in every aspect of the fitness and performance training content here at PLT4M as our director of performance. That means he’s on top of everything from high-level program sketching to writing workouts and developing demo videos. Sam co-founded PLT4M in in 2012 alongside Alex and never looked back.


When work wraps up for the day, Coach Sam enjoys reading, film editing, and graphic design. A former D-1 athlete and wellness teacher, these days you can find Sam on the sidelines as an assistant football coach at a high school outside Boston.

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