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Loyola Academy weight room.

Success Through Simplicity At Loyola Academy

Doug Curtin 01 Nov 2023
Loyola Academy in Illinois has over 800 student-athletes training on a regular basis and is seeing the hard work pay off.
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Group of coaches and athletes from Archbishop Riordan

School-Wide Strength – The Power Of Unified S&C

Doug Curtin 31 Oct 2023
Archbishop Riordan High School in California has pushed for a school-wide strength and conditioning program through unified PE and athletics.
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Women's Fitness logo.

Empowering Women’s Fitness Through Physical Education

Doug Curtin 25 Oct 2023
Check out PE teacher Molly Collins empowers female students in physical education through Women’s Fitness classes.
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Managing Mixed Bag Weight Training Classes

Doug Curtin 24 Oct 2023
See how Cordova High School offers and manages weight training classes for students to workout during the school day.
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Students at weight stations during a Carbondale PE class.

Carbondale Creates Community Around Strength Training

Doug Curtin 17 Oct 2023
Carbondale Community High School in Illinois has created a community in the weight room for students and teachers. See how!
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Physical Education Fuels Athletics Success at Southeast Polk

Doug Curtin 28 Sep 2023
Southeast Polk High School in Iowa has emerged as a powerhouse in the world of high school sports. See how PE fuels athletic success!
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Bird's eye view of inside the Plymouth High School weight room with students training.

Plymouth’s Complete Approach To Student-Athlete Development

Doug Curtin 21 Sep 2023
Plymouth High School in Wisconsin uses strength and conditioning as a tool for complete student-athlete development. See how!
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Suny Cortland Gym

SUNY Cortland – Preparing The Next Generation of PE Teachers

Doug Curtin 28 Aug 2023
SUNY Cortland is one of the nation’s best PE teacher education programs. See how they are incorporating PLT4M into their program.
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Robinson athletes workout in the weight room.

Robinson HS Reaps Rewards of Unified Strength & Conditioning

Doug Curtin 27 Aug 2023
Robinson High School’s unified strength and conditioning program has led to more buy-in and better results for athletes, coaches, and teams.
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Honesdale athletes in the weight room posing for a picture.

Stronger Together – 5 Keys To Growing Honesdale’s S&C Program

Doug Curtin 25 Aug 2023
Honesdale High School believes in the power of a unified strength and conditioning program. Check out how they are getting stronger together!
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