Success Stories Archive

Middle School Physical Education

Doug Curtin 27 Oct 2020

Glenwood Middle School PE has always been about variety and choice. See how during Covid they have focused in on fitness choices through PLT4M.

Hybrid Wellness – Challenge Accepted

Doug Curtin 16 Oct 2020

Hybrid wellness challenges teachers to manage students in-person and at home, all during one class. See how Canton is doing it with the help of PLT4M.

Athletes Succeed When Coaches Unite

Doug Curtin 14 May 2020

For multi-sport athletes to succeed, coaches and the athletic department must be on the same page. Southmont High (IN) moved to unite in their training.

Program Reboot – Fresh Start Through S+C

Doug Curtin 30 Apr 2020

After a few losing seasons, Wallkill football needed to reboot their program and looked to the weight room and PLT4M to help them get a fresh start.

School-Wide S+C – Trial & Error

Doug Curtin 09 Mar 2020

High school S+C is constantly evolving. See how one school united Athletics and PE to provide the most opportunities for student achievement!

A Championship Mindset: Hard Work In The Weight Room

Doug Curtin 06 Feb 2020

The Many Tigers are no strangers to post-season success. To stay in championship hunt, they know they have to continue working hard in the weight room.

Mixed Physical Education Classes – Personalized Learning

Doug Curtin 27 Jan 2020

North High School in Evansville, IN is making the most of mixed bag Physical Education classes by having a plan, process and purpose in strength training!

Old School Mentality – New Weight Room Technology

Doug Curtin 13 Jan 2020

“As much as you want to think you have time to put workouts together for each group, you just don’t.” Larry Cox only had so much time in his day, so he turned to PLT4M to help deliver high quality workout programs to his athletes.

Weightlifting For Everyone – Female Athletes Want In

Doug Curtin 06 Nov 2019

‘The weight room is often open to anyone, but just football uses it.’ Emmett HS decided to take action so that tradition was not continued. They made weightlifting the culture for everyone.

Hoops Teams Hit The Weight Room

Doug Curtin 04 Oct 2019

High school basketball teams are embracing strength and conditioning to stay competitive. Barr Reeve High School in Indiana hits the weight room in hopes of future state championship runs.