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Consistency Is The Key To High School Strength & Conditioning

Doug Curtin 11 Nov 2021
Estherville Lincoln Central knows that consistency in the weight room is they key to success. Check out how they make strength and conditioning a priority.
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Rusty Fuller featured image.

Measuring Success In & Out Of The Weight Room

Doug Curtin 16 Aug 2021
Entering his 8th year at St. Paul High School, Rusty Fuller is celebrating the success in and out of the weight room for his student-athletes. See what he has done to get here.
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PLT4M rackview featured on a laptop.

Using Peer Teaching & Technology Effectively In PE

Doug Curtin 09 Aug 2021
At Quincy High School, PE teachers have 34 minutes of class time and make the most of it through peer to peer teaching and incorporating technology.
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Darin Nolan cover page.

Planning For The New Year – Post COVID PE

Doug Curtin 27 Jul 2021
Heading back to school means setting up a plan for the new semester. Darin Nolan is taking lessons from before and during COVID to make the most out of a new year!
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Fitness for All: Unifying PE and Athletics

Doug Curtin 28 Jun 2021
When schools look for places to invest that will impact all students, many turn to the fitness center. See how Horace Greeley High School made it happen!
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Lifelong Fitness Starts WIth Intrinsic Motivation

Doug Curtin 03 Jun 2021
Jeff Russell at Wethersfield High School looks at PE as the best chance to develop students’ intrinsic motivation to workout and stay fit for life.
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Personalized Training In The Weight Room

Doug Curtin 18 May 2021
Andrew Shaw personalized the weight training experience for his students at Nashville Christian through individualized weights and real time feedback.
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Gaining an Edge Through Strength and Conditioning

Doug Curtin 07 May 2021
Centerville High School athletics has had success over the years, but they turned to the weight room and their S&C program to keep the competitive edge.
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Creating Lifelong Fitness Habits in High School PE

Doug Curtin 04 May 2021
At Kaukauna HS there is something for everyone! From lifetime fitness for anyone to strength and conditioning for athletes, Kaukauna has it covered!
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Using Data and Assessments Effectively In PE Class

Doug Curtin 21 Apr 2021
How can PE use data to empower it’s students, teachers, and admins? Brandon Siegel shares his how he puts data and assessment into perspective with PLT4M.
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