For multi-sport athletes to succeed, coaches and the athletic department must be on the same page. Southmont High (IN) moved to unite in their training.
The Many Tigers are no strangers to post-season success. To stay in championship hunt, they know they have to continue working hard in the weight room.
North High School in Evansville, IN is making the most of mixed bag Physical Education classes by having a plan, process and purpose in strength training!