Strength Coach Archives

A Shift from Fortnite to Fitness Education: Smartphones in PE

Doug Curtin 31 Oct 2018

Smartphones tend to be a distraction for high school students, but with PLT4M, Diego Matorras has found a way to leverage a mobile app to educate, train, and motivate his students.

A Chance to Ring the Bell: How one high school is turning heads for all the right reasons

Doug Curtin 24 Aug 2018

How one Athletic Coordinator at Chapin High School in El Paso, Texas created a culture of accountability and competition among male and female athletes.

School Spotlight: Archbishop McNicholas (OH)

Matthew Montoya 09 Jul 2018

At Archbishop McNicholas, a proper foundation is key! An interview with Shawn Gillette highlights the value, efficiency, and growth that PLT4M has provided.

Fitness in Education: The Most Important Lesson

Matthew Montoya 26 Feb 2018

How a school in Nebraska is changing the way students perceive Physical Education with a powerful new fitness curriculum.

Illinois Powerhouse Wins in the Weight Room

Matthew Montoya 26 Oct 2017

Ever wonder how a nationally-successful athletic program cultivates success? Take a peak inside Loyola Academy’s Strength & Conditioning program.

From Football to Physical Education: Training Together

Matthew Montoya 20 Sep 2017

How one high school in Nebraska is changing the way it teaches physical education and trains ALL of its students and athletes.