Alisha Morrow

Alisha Morrow Headshot

Alisha Morrow

  • Physical Education Teacher
  • Morton High School – IL P
  • 15 Years of Experience
  • PLT4M Certified Educator

About Alisha

Alisha is a Physical Education teacher with 15 years of experience in K–12 education. She brings a background in the fitness industry into her teaching and currently leads personal fitness courses within her program.

Alisha’s Approach & Insights

Alisha shared her philosophy, approach, and how PLT4M plays a role in her program. Here’s what she had to say:

Alisha Morrow Testimonial

Goals & Mission

“My overall goal for students in Physical Education is to provide them with an atmosphere that builds confidence and knowledge in physical activity.

When I found PLT4M, the resources it provides was exactly what I envisioned for my class. Students can set personal goals, experience physical activities, and create lifelong habits far beyond my classroom!”

How I Use PLT4M

“I use PLT4M a couple of different ways at our school.

In my personal fitness classes, the students create a 12 week plan with SMART goals and measurable data with selected metrics.

Our PE department also uses PLT4M in our General PE classes to report fitness testing with the Pacer, Push-up, and Curl-up tests.”

Example goals written by students in Morton High School Personal Fitness Class.
Example goals written by students in Morton High School Personal Fitness Class.

Why I Use PLT4M

“PLT4M is an invaluable digital resource that offers everything I have ever wanted for my students in Personal Fitness.

With varying fitness levels in a single class, PLT4M provides the freedom for each student to create their own path to learning lifelong habits.

This is my first year using PLT4M in my classes. I look forward to using it and creating new ways to teach my students about physical literacy!”

Impact on My Program

“PLT4M is exactly what I wanted for my students! My class consists of students creating SMART goals, developing a 12 week plan based on their SMART goals, and measuring their progress throughout their plan.

All of my students can do this because PLT4M provides all of the content I want to deliver to my class and it is in one place.


When I took over this class, there wasn’t a set curriculum. I knew what I wanted to teach my students, but didn’t know how to collect and deliver the content. I discovered PLT4M and it has everything that I need!”

Favorite Feature

“My favorite feature of PLT4M is the BUILDER! It allows me to create workouts to share with my students and my students can also build their own plan.

PLT4M has been a perfect fit for my classes! It gives me all of the resources I need and the flexibility to teach more while my students can work independently.

The support that I receive from the staff at PLT4M is top notch! When I reach out with a question, I receive the help I need as well as follow-up to make sure things are running properly. I am so glad I get to utilize the program in my school district!”

Share this article:

Recent Posts

Interested if PLT4M can work at your school?

Schedule a Free Demo

Follow Us!