Article reposted from KSLA, Casey Viera, Sports Director. View the original here.
The Haughton athletic program is using their brains to help build the braun this offseason. The Buccaneers are using PLT4M to excel their gains in the gym.
Building A Successful 7th-12th Grade Weight Training Program
Stockbridge Junior Senior High School has developed a 7th-12th weight training program that is building a sense of success in all students.
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