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Students workout in the Shaker fitness center.

Shaker’s Performance Fitness Classes

Doug Curtin 25 Apr 2023
Shaker High School’s Performance Fitness program has grown by over 300% and is a nationally recognized program. Take an inside look!
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Jacksonville’s Fitness Classes Support Personal Improvement

Doug Curtin 19 Apr 2023
The fitness classes at Jacksonville High School in Illinois are empowering personal improvement for all students. See how!
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Building Lifetime Fitness Skills At Old Rochester

Doug Curtin 07 Apr 2023
Old Rochester High School is building lifetime fitness skills in physical education. Check out the courses and electives at Old Rochester.
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A bird's eye view of the Naperville North weight room where students participate in a strength and performance class.

Naperville North’s Strength and Performance Program

Doug Curtin 29 Mar 2023
We highlight 7 keys to success from Naperville North’s strength and performance classes and program. Check it out!
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Students sitting and smiling on a gym mat.

Fostering Students’ Physical Identity In PE

Doug Curtin 16 Jan 2023
Arlington High School in Washington is helping every student find a physical identity that will empower them to pursue lifelong fitness.
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A full class of Wayland Union High School physical education students.

3 Keys To Offering Strength and Conditioning Classes Through PE

Doug Curtin 11 Jan 2023
Wayland Union High School has over 300 students taking strength and conditioning classes through PE. Check out their 3 keys to success.
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Owensboro students working out in physical education class.

Unified PE & Athletics – Owensboro’s S&C PE Classes

Doug Curtin 22 Dec 2022
Owensboro High School in Kentucky offers a strength and conditioning physical education class (S&C PE) for student-athletes. Check it out!
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Quincy student uses technology on an ipad to access PLT4M.

Quincy’s Tech Powered PE Elective

Doug Curtin 21 Dec 2022
Quincy High School in Michigan has implemented a tech powered PE elective and is personalizing weightlifting because of it.
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Evergreen's high school weight room with students working out

Evergreen’s Fitness and Strength Curriculum In Action

Doug Curtin 06 Dec 2022
Evergreen High School in Ohio reshaped it’s 9th grade PE offering to focus on a fitness and strength curriculum for all students.
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Canton gymnasium.

This Is Not Your Parent’s PE Class

Alex Relph 06 Oct 2022
Canton Public Schools wellness and PE classes are ‘not your dad’s gym class.’ Teachers are on a mission to set students up to be fit for life.
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Wyomissing High School field

Wyomissing’s Shift To Lifetime Fitness

Doug Curtin 06 Oct 2022
The Wyomissing physical education department in Pennsylvania has reshaped its curriculum to better support students’ pursuit of lifetime fitness. In past years, the school offered
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Students follow along to a pilates lesson plan in a physical education class.

Cohasset’s 9th Grade Wellness Curriculum

Doug Curtin 05 Oct 2022
Cohasset High School has restructured its 9th grade wellness curriculum to address students’ mental, social-emotional, and physical health.
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