Sam Breslin

Co-founder, Director of Performance
Certifications: CF-L1, CSCS*D


Sam is embedded in every aspect of the fitness and performance training content here at PLT4M as our director of performance. That means he’s on top of everything from high-level program sketching to writing workouts and developing demo videos. Sam co-founded PLT4M in in 2012 alongside Alex and never looked back.


When work wraps up for the day, Coach Sam enjoys reading, film editing, and graphic design. A former D-1 athlete and wellness teacher, these days you can find Sam on the sidelines as an assistant football coach at a high school outside Boston.

PLT4M Can Work at Your School.
We'll Show You How​.

Learn how PLT4M can support your school’s teachers, students, and PE Department with a 10-minuted guided tour.