Meghan Leighton

Mindfulness Instructor
Certifications: Certified MA Educator, Meditation Teacher, & Yoga Instructor


Meghan is the Mindfulness Instructor at PLT4M, responsible for spearheading the mindfulness series which teaches students social emotional learning, stress management, gratitude, compassion, and more. Each lesson is guided by Meghan, taking students through movement, a focus topic, and a time to practice mindfulness.


Outside of the PLT4M office, Meghan runs her own business called Awake Minds and enjoys meditating, doing yoga, and hanging out with her dog.

PLT4M Can Work at Your School.
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Learn how PLT4M can support your school’s teachers, students, and PE Department with a 10-minuted guided tour.