We Help
Schools Improve Student Wellness
By working with Physical Education departments, we enhance student mental and physical wellness through a modern and engaging fitness curriculum

By working with Physical Education departments, we enhance student mental and physical wellness through a modern and engaging fitness curriculum
Establish Physical
Literacy
Teach Lifelong
Fitness Skills
Inspire Student
Confidence
Encourage
Participation
PLT4M streamlines the PE classroom to help teachers spend more time doing what they love.
On-Demand Reports
Seamless curriculum integration
Individual fitness metrics
Easy-to-navigate experience
PLT4M offers dozens of customizable fitness programs and wellness modules focusing on an inclusive range of PE goals.
Explore by skill, goal, or ability level
See who worked out and for how long
Watch in class or assign for later
Today’s schools offer a variety of PE and
sports configurations. PLT4M is adaptable
to all of them.
PE Departments
Athletic Departments
Unified PE & Athletics
Scheduling a call is quick and easy…and free!
Students and athletes will take their first foray into dedicated training based on individual goals, preferences, or other circumstances. Must have proper movement education and understanding of technique, as well as baseline data identifying strength, work, and conditioning capacities.
Students and athletes are introduced to the wide world of “training”. Whether it be through PVCs and Med Balls, or Barbells and Squat Racks, athletes are given a thorough education of all different types of training approaches and modalities. From Strength development, to aerobic capacity, to mobility, and everything in between. Athletes should have completed L1, or have had some semblance of proper movement education and capacity training.
No prerequisites, open to all athletes. Serves as a foundational stepping stone into all further programs. Builds a baseline understanding of proper movement, capacity, and overall fitness through bodyweight training and conditioning.
The most in-depth programs, reliant on dedicated students and athletes that are self-motivated or coaches that are progressive & proactive. Athletes should already have a good deal of experience in all aspects of training and fitness (complete all levels below) and have great awareness of their own abilities and weaknesses.