Download Our Free Off-Season Guide

With weight rooms closed or restricted for the majority of the past year, this off-season will be more important than ever! 

Maximizing your off-season training begins with preparation. That is why we are providing our Free Off-Season Guide! 

Tap into our professional team of Strength Coaches who help deliver programs to more than 400,000 athletes nationwide! 

What Is PLT4M?

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A Tech Powered Training Resource

PLT4M streamlines weight room management to help coaches spend more time doing what they love: coaching

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25+ Personalized Programs

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1,000+ Exercise Demo Videos


Accessible on any device

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On-Demand Reports