Drew Sawyer, PLT4M Team Member, was recently featured by his alma mater Endicott College for his work on and off the court. Nice job Drew!

Interested in contributing to the educational fitness community? Reach out to us to start the conversation around how you can be a part of the PLT4M team.

Why define success when you can spell it out? Alan Stein Jr. has a little fun by spelling out success with every single letter in the alphabet.

We always say technology has changed everything! Does it change how we approach coaching this generation of student-athletes?

With Covid turning our lives upside down right now, adversity is coming at us in all shapes and sizes. Alan Stein shares 4 tips to overcome adversity!

Coach Doug Curtin shares his experiences teaching the hinge to his high school students through things like good mornings and basic forms of the deadlift.